Davenport, Iowa · Since 2020
A real gym for
people who train
Old school meets new school. 24/7 access, pro coaching, and a room full of people who actually show up.
About the gym
Built by lifters, for lifters
Delf's Pro Gym was founded in 2020 by Hailey and Ryan Delf. DPG is family owned and provides a raw, motivating, and welcoming environment suitable for individuals of all fitness levels — a hybrid of old school and new school, in both equipment and philosophy.
If you prefer a “real gym” with good people, DPG is the place for you.
Meet the trainersWhy DPG
24/7 access
Sign up in person or online and get 24 hour access immediately. Scan in with your phone or grab a key fob during staffed hours.
Pro trainers
IFBB pro, NPC competitors, and certified coaches who work with lifestyle clients, bodybuilders, and fighters.
Real equipment
Free weights, racks, machines, and conditioning gear — old school iron alongside modern kit.
Real community
Family owned and welcoming to every level. Nobody here cares where you're starting from.
The team
All trainersHailey Delf
Co-owner · IFBB Pro
Co-owner of Delf's Pro Gym. Former NPC Ms. Iowa Figure and Ms. Midwest Figure, Hailey earned IFBB Pro status at Junior Nationals in 2017 in the Figure Division and won her Figure class at Junior USAs the same year. She made her IFBB debut in 2019 in Women's Physique. A mom, former multi-sport athlete, and former high school English teacher and coach, Hailey has been a full-time trainer for 10+ years working with lifestyle transformation clients, competitive bodybuilders, and athletes. In-person and online coaching available.
Ryan Delf
Co-owner · NPC Competitor
Co-owner of Delf's Pro Gym. Ryan competed in combat sports on and off over 18 years with more than 24 fights, and is an active NPC Bodybuilding and Classic Physique competitor. A full-time trainer for 8+ years, Ryan works with serious lifestyle transformation clients and competitive bodybuilders looking to take their physique to the next level. In-person and online coaching available.
Caitlin Nichol
ACE CPT · Behavior Change Specialist
Caitlin is an ACE certified personal trainer and behavior change expert, and an active NPC competitor in the Bikini and Figure divisions. A former standout DII All-American softball player who led all of DII in home runs her senior season, Caitlin enjoys working with lifestyle transformation clients and competitive bodybuilders. In-person and online coaching available.
Member apps
Everything in your pocket
Use J90 to follow your training program with your coach, and GymMaster to scan into the gym and manage your membership.
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Davenport, Iowa
Members get 24 hour access. Staffed hours vary — call (563) 888-5107 to confirm before stopping in.
Contact the gym